Yoga in the Bethel

Wednesday, October 30, 2019
3:35 PM - 4:25 PM (CT)
Seaman's Bethel Basement
Event Type
Wellness
Contact
Department
Campus Recreation & Honors College

Did you know that "yoga" has the same root as "yoke"? That's because yoga is all about yoking the body to the mind and the mind to the body.

Since the Honors College is here to build healthy minds AND healthy bodies, we are pleased to invite the campus community to join us any Wednesday afternoon at 3:35 pm for Yoga in the Bethel (basement). 

Lengthen, strengthen, and balance your body. This class takes place at Seamen's Bethel (Honors College) on USA South Drive. We provide mats at this location or you may bring your own.

It's a great way to relax, to build strength and flexibility, and to reconnect your mind and body during the most stressful part of the week. 

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